* New Empowerment Resources Coming Spring 2023 *

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TRANSFORMING HARD CONVERSATIONS INTO TEACHABLE MOMENTS.

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A moment later you ask yourself...

Have I been HIJACKED?

You know that moment when your emotions ramp up in an instant, leaving you feeling helpless, frozen, or out of control? In that moment, you've been emotionally hijacked - the very definition of "triggered". And I want to ask you: can we play with that? New episodes WEDNESDAYS, ~30 minutes to match your next break.

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Season 4 - 2023: all new episodes!

PREVIOUS SEASONS

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empowerment tools from the podcast

Episodes: 

  • Know Thy Trigger(ing) Continuum
  • Trigger Continuum Review


    Empower yourself to live your best life.

    Reach Out Now

    Insurance Note:

    HCAT is an out-of-network provider for behavioral health in Houston.  

    Consider speaking with your Insurance Provider prior to scheduling with psychotherapist Nina,

    to ensure reimbursement at a percentage that is appropriate for you. 

    By Appointment Only | HOUSTON CREATIVE ARTS THERAPY LLC | 1401A Castle Ct., Unit 1, Houston, TX 77006 | (281) 713-5165


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