"The Mindful Warrior"

Become aware of how you feel. 

Become aware of what you do. 

Invest in other people - and it will come back to you. 

Awareness is our tool. 

Compassion is the solution. 

Acting with intent:

This is our Mindful Revolution.  

Upcoming Events

Events are hosted by Houston Creative Arts Therapy unless otherwise noted. 

HCAT is a strong believer in #EmpoweringCommunity, and will often share events from other organizations on the HCAT FB page

Ongoing - Private Workshop

MINDFUL WARRIOR WORKSHOP

As Scheduled

Houston, TX

+ Event Details

Ongoing - Private Workshop

MINDFUL WARRIOR WORKSHOP

An interactive, therapeutic theatre experience empowering group members to question present circumstances, set goals for the future intentionally, embody powerful narratives, and interact with pride for their whole story. Participants will enjoy a fun, playful, and meaningful experience with others, interacting in new ways, and come away with clearer understanding of their own ability to connect! Feel free to bring your dramatic side - we're ready for you!


Ideal for:

- Family

- Friends

- Staff

- Clients 


Private bookings are offered on a rolling basis, and available by appointment - day or night. Request to book your private event here: Registration

As Scheduled

Houston, TX

TUESDAY MAY 14th - Weekly Group

REBUILDING TRUST FOR ADULT SOCIALIZATION **New**

5 PM - 6 PM

HCAT Main Office - 510 Bering Dr. Ste. 300 Houston, TX, 77057

+ Event Details

TUESDAY MAY 14th - Weekly Group

REBUILDING TRUST FOR ADULT SOCIALIZATION **New**

Do you feel anxious around others, and sometimes just want to avoid them altogether? Maybe you have a lot of energy - and feel like you’re “too much”? Or maybe you've been through tough relationships before, and you're not sure you can trust yourself much less someone else - but you'd like to.


This group is for you.


This therapy group utilizes dramatic improvisation to explore our embodied relationship to Trust. First, our ability to trust our own Self. Second, our ability to trust an Other in a socializing experience. This interactive, experiential group is designed to help support: : 

  • Developing trust for Self & Others;
  • Enhancing overall confidence in social situations;
  • Restorying negative narratives in the body; and,
  • Empowering clients to address the instability of life.


For more information, and to register, contact group leader Nina L. Garcia at (281) 713-5165 or e-mail here. Cost is $40/session or $150/Month, with sessions each Tuesday from 5:30-6:30 PM. This group is led by a Registered Drama Therapist.  

5 PM - 6 PM

HCAT Main Office - 510 Bering Dr. Ste. 300 Houston, TX, 77057

Group: Rebuilding Trust for Adult Socialization

Empower yourself to find balance.

reach out

Insurance Note:

HCAT provides a Superbill to you for reimbursement from your Insurance Provider. 

Please consider speaking with your Provider prior to scheduling to ensure reimbursement.