"The Mindful Warrior"

Become aware of how you feel. 

Become aware of what you do. 

Invest in other people - and it will come back to you. 

Awareness is our tool. 

Compassion is the solution. 

Acting with intent:

This is our Mindful Revolution.  

It's time.

Empower yourself to reach out.

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"One must learn to love oneself...with a wholesome and healthy love, so that one can bear to be with oneself and need not roam." - Friedrich Nietzsche

Location & Contact

5100 Westheimer Rd., Ste. 258, Houston, Texas 77056

Call (281) 713-5165 to speak directly with Nina.

Hours - By Appointment Only

Open today

9:00 am – 7:00 pm

Empower yourself to find balance.

Insurance Note:

HCAT provides a Superbill to you for reimbursement from your Insurance Provider. 

Please consider speaking with your Provider prior to scheduling to ensure reimbursement.