I am seeking support for...

Body & Mind

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"I'm stuck in my head or I feel emotionally out of control - it's like I can't find balance." 



Empowerment

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"I want to feel like my own person, without friends and family worrying."  

Self-Discovery

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 "I don't know who I am or what I want anymore." 

Expression

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"It feels like it's building up, until one day it's just going to burst. That or I'm falling apart..."



Emotions

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"I have a hard time identifying how I feel at all - much less how to process it to benefit me."



Processing Trauma

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"I'm finding it hard to stay present with the people around me - thoughts keep getting in the way..."



Empower yourself to find balance.

Reach Out