I am seeking support for...

Trauma

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"How can I feel safe again?"



Identity

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 "I don't know who I am or what I want anymore." 

Coping Skills & Regulation

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"It feels like it's building up, until one day it's just going to burst. That or I'm falling apart..."



Emotional Landscape

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"I have a hard time identifying how I feel at all - much less how to process it to benefit me."



Body-Mind Connection

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"I'm stuck in my head or I feel emotionally out of control - it's like I can't find balance." 



Self-Empowerment & Socialization

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"I want to feel like my own person, without friends and family worrying."  

Empower yourself to find balance.

Insurance Note:

HCAT provides a Superbill to you for reimbursement from your Insurance Provider. 

Please consider speaking with your Provider prior to scheduling to ensure reimbursement.