Choose Your Wellness Path

Therapy Sessions

Wellness & Memberships

Workshops & Events


Individual Therapy Session - Varies Per Therapist

Ideal for those who know the past may be affecting their present, and want more control over their future. This private processing utilizes creative wellness interventions to process difficult experiences, emotions, thoughts, and behaviors. Sessions may utilize role playing, improvisation, dance/movement, music, art, poetry, and other creative mediums. See examples of common concerns addressed here. See available Therapists on the HCAT Therapists page.

Group Therapy Session - $40/60 Min., or As Posted

For more information on creating a group for your community, contact group leader Nina L. Garcia at (281) 713-5165 or e-mail here.


Massage Session

Coming Soon

Yoga Session

Coming Soon

Wellness Memberships: coming Spring 2020

Members will be redirected to HCAT's Client Portal to create their personalized mental health and wellness accounts.

Workshops & Events

Mindful Warrior Workshop - $150/60 Min.+Travel

Empowerment-based, theatrical event offering tools for resilience in an expressive space: designed to meet the specific needs of the organization or family in question. Mindful Warrior Workshops inspire participants to develop and express individual and group leadership skills with candor, vulnerability, and empathy. Contact us to discuss your goals today.

Therapeutic Theatre Events - Price Varies

Devised and/or scripted performance with a small community of people experiencing a particular mental health or wellness concern. Performances are created  as therapeutic theatre to empower the participants, as well as outreach to their personal communities for an increase in perspectives, empathy, and resilience.  Learn more here, and contact us to set up your consultation today.

Empower yourself to live your best life.

Insurance Note:

HCAT is an out-of-network provider for behavioral health.  

Consider speaking with your Insurance Provider prior to scheduling,

to ensure reimbursement at a percentage that is appropriate for you.